天氣寒冷|名廚三姐教煲豬腳薑補身 一文睇清做法秘訣 附加素薑醋食譜
2022-12-29 00:00
天氣再度轉涼,最適合吃暖身又開胃的美食,如惹味的豬腳薑。今日由人氣名廚三姐教大家炮製零失敗「鹹蛋雞蛋豬腳薑」,一學就識煮。若是茹素者,素薑醋材料豐富,同樣滋補又美味。
豬腳薑選材重要
酸甜富油香的豬腳薑醋,是婦女生產後坐月必吃的補身食品,因有驅寒、驅風、補虛、養血的食療功效。正因有以上的功效,豬腳薑也是冬日養生美食。
做豬腳薑的材料簡單,只有豬腳、薑、蛋和醋,只要選對材料,以及按部就班跟着三姐的食譜,便可做出美味豬腳薑。
即睇點樣揀豬腳薑材料。
三姐教煮「鹹蛋雞蛋豬腳薑」
今日由三姐示範的「鹹蛋雞蛋豬腳薑」,便選用了不同的材料配搭,包括豬腳及豬手、雞蛋和鹹蛋、甜醋與黑米醋,令煲好的豬腳薑更美味。
即睇三姐示範「鹹蛋雞蛋豬腳薑」
![鹹蛋雞蛋豬腳薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/7d5086674abe4b5d664ebb924b5f7727/2022-12/26_37.jpg)
![鹹蛋雞蛋豬腳薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/a9d05ffe06981961a0192f9ba0a667de/2022-12/27_21.jpg)
![鹹蛋雞蛋豬腳薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/175d835fd2c5bab44c173cf0fd7f368c/2022-12/28_18.jpg)
![鹹蛋雞蛋豬腳薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/a94ab3d7c54ab88061eef39b83854ea6/2022-12/29_20.jpg)
![鹹蛋雞蛋豬腳薑做法](https://image.hkhl.hk/f/1024p0/0x0/100/none/36af1bfb098cf26f48de93175a070cb9/2022-12/30_33.jpg)
![鹹蛋雞蛋豬腳薑做法](https://image.hkhl.hk/f/1024p0/0x0/100/none/3537a7509128c05175bd0f545e2bbad3/2022-12/31_111.jpg)
![鹹蛋雞蛋豬腳薑做法](https://image.hkhl.hk/f/1024p0/0x0/100/none/a469d81e9c68f226491140ac724965a5/2022-12/32_25.jpg)
![鹹蛋雞蛋豬腳薑做法](https://image.hkhl.hk/f/1024p0/0x0/100/none/97abdaf9c1e06c58d0c5c46f1e2cd781/2022-12/33_20.jpg)
![豬腳薑選用鹹蛋及雞蛋](https://image.hkhl.hk/f/1024p0/0x0/100/none/0c34a13d4b0736e96b4501b2891d1d86/2022-12/34_20.jpg)
![豬腳薑選用鹹蛋及雞蛋豬](https://image.hkhl.hk/f/1024p0/0x0/100/none/42124b7a487e6a6fdd7a7eb3dd971339/2022-12/35_15.jpg)
![選用老薑及嫩薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/ec8f5a98685227909911108fa063e3de/2022-12/36_13.jpg)
![選用老薑及嫩薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/b4ab322503755d11de358c4a9080a2f2/2022-12/37_11.jpg)
![選用老薑及嫩薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/4da6f42d72fcb316c401b4e7ddb2873c/2022-12/38_9.jpg)
![用豬手或豬腳也可以](https://image.hkhl.hk/f/1024p0/0x0/100/none/1e837338e37d2e712824d9673ebd2ead/2022-12/39_8.jpg)
![用豬手或豬腳也可以](https://image.hkhl.hk/f/1024p0/0x0/100/none/41ed436d40be5eac151022e2453776a0/2022-12/40_6.jpg)
![用大火滾起](https://image.hkhl.hk/f/1024p0/0x0/100/none/13a75a618137b7f6c58072c81101ab90/2022-12/41_11.jpg)
![用大火滾起豬腳薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/f1fec779443e3298505a60b2320616c7/2022-12/42_10.jpg)
![豬腳薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/8c4da4c8584be3e0ab924472b6ae0245/2022-12/43_8.jpg)
![豬腳薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/dc1aa4671b0f4449d8e4567bdef35212/2022-12/44_7.jpg)
素薑醋材料多元化
近年因應茹素潮流,「素薑醋」也應運而生,選材同樣着重養生滋補,口感較豬腳薑清爽,因此也適合不愛吃油膩食物的人士。
文:EH
即睇點煲「素薑醋」
![素薑醋](https://image.hkhl.hk/f/1024p0/0x0/100/none/6b73b254547891eab2b2386f92ba9ea2/2022-12/45_5.jpg)
![素薑醋 選有營食材](https://image.hkhl.hk/f/1024p0/0x0/100/none/86a8737fb276e9dafa0d35e2d3f58369/2022-12/46_6.jpg)
![素薑醋 選有營食材](https://image.hkhl.hk/f/1024p0/0x0/100/none/b4703fd305b322b9cbbb25f6fb5723c3/2022-12/47_6.jpg)
![](https://image.hkhl.hk/f/1024p0/0x0/100/none/9c906684a21ee5f84eeeaeee1c57f0e5/2022-12/48_4.jpg)
![豐營素薑醋](https://image.hkhl.hk/f/1024p0/0x0/100/none/f2eb2cd0a1e5cee8178f4bf571bda60c/2022-12/49_4.jpg)
![豐營素薑醋](https://image.hkhl.hk/f/1024p0/0x0/100/none/8578bf970f2971783c7e993297bf87ec/2022-12/50_5.jpg)
![豐營素薑醋](https://image.hkhl.hk/f/1024p0/0x0/100/none/172bc8e0131dbd668392bb6a9f740775/2022-12/51_6.jpg)
![果仁適合做豐營素薑醋](https://image.hkhl.hk/f/1024p0/0x0/100/none/c6c20c4f6ab2328c69c39032d70daa0d/2022-12/52_3.jpg)
![豐營素薑醋可用兩種薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/da1cd9c53b4805c5c071a1b3d3031720/2022-12/53_3.jpg)
![豐營素薑醋可用兩種薑](https://image.hkhl.hk/f/1024p0/0x0/100/none/17ddc668b7ee05b6c4b95758d0893bfd/2022-12/54_4.jpg)
![豐營素薑醋](https://image.hkhl.hk/f/1024p0/0x0/100/none/2b8ee6849711f0be353a82c888f4b06e/2022-12/55_6.jpg)
![豐營素薑醋材料豐富。](https://image.hkhl.hk/f/1024p0/0x0/100/none/7e3380cb916578d115aed8fa218e2818/2022-12/56_4.jpg)
![豐營素薑醋同樣美味。](https://image.hkhl.hk/f/1024p0/0x0/100/none/a1570698c46a71dd20d7e65a59885534/2022-12/57_4.jpg)
![豐營素薑醋同樣美味。](https://image.hkhl.hk/f/1024p0/0x0/100/none/4aa81aeb9e162806ccc0d6c62d393679/2022-12/58_3.jpg)
![豐營素薑醋](https://image.hkhl.hk/f/1024p0/0x0/100/none/ee23807d80152436ea576d13ed526bbc/2022-12/59_4.jpg)
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