識煮食譜|人氣名廚葉世昌示範家常菜 零失敗菜脯肉鬆煎蛋角
2022-11-12 00:00
雞蛋是家中常備食材,雞蛋料理亦千變萬化。明日(
菜脯肉鬆煎蛋角
Pan-fried Egg and Preserved Turnip Cake
耐心慢火煎香的蛋角,啖啖都有菜脯和肉鬆,鹹香鮮味。
需時:40分鐘 分量:4人份
材料:
雞蛋 3至4隻
菜脯粒 2湯匙
葱花 1湯匙
半肥瘦豬肉碎 2湯匙
鹽 少許
油 適量
Ingredients:
Eggs 3-4
Diced preserved turnip 2 tbsp
Chopped spring onion 1 tbsp
Ground pork with fat 2 tbsp
Salt a little
Oil some
做法:
1. 雞蛋加鹽。
Add salt in the eggs.
2. 加入葱花。
Add chopped spring onion.
3. 將鹽、葱花及雞蛋拌勻。
Whisk the eggs with salt and chopped spring onion.
4. 起油鑊,炒熟肉碎,取出備用。
Heat oil in a wok, fry the ground pork until done, set aside.
5. 原鑊炒香菜脯。
Fry the chopped preserved turnip in the same wok.
6. 將肉碎和菜脯加入蛋液中拌勻。
Add the ground pork and preserved turnip in the beaten egg, mix well.
7. 起油鑊,注入蛋液炒至半熟。
Heat oil in a wok, fry the egg mixture until half done.
8. 慢火煎香一邊。
Pan-fry the egg until fragrant on one side,
9. 再反轉煎香另一邊。
Then flip to fry another side.
10. 將蛋餅切成蛋角。
Cut the egg cake into triangles.
小貼士:炒菜脯時要調至最小火,因菜脯容易煎燶。
Tips: It is best to fry the preserved turnip over very low heat as it is easy to scorch.
最新回應