识煮食谱|人气名厨叶世昌示范家常菜 零失败菜脯肉松煎蛋角
2022-11-12 00:00
鸡蛋是家中常备食材,鸡蛋料理亦千变万化。明日(
菜脯肉松煎蛋角
Pan-fried Egg and Preserved Turnip Cake
耐心慢火煎香的蛋角,啖啖都有菜脯和肉松,咸香鲜味。
需时:40分钟 分量:4人份
材料:
鸡蛋 3至4只
菜脯粒 2汤匙
葱花 1汤匙
半肥瘦猪肉碎 2汤匙
盐 少许
油 适量
Ingredients:
Eggs 3-4
Diced preserved turnip 2 tbsp
Chopped spring onion 1 tbsp
Ground pork with fat 2 tbsp
Salt a little
Oil some
做法:
1. 鸡蛋加盐。
Add salt in the eggs.
2. 加入葱花。
Add chopped spring onion.
3. 将盐、葱花及鸡蛋拌匀。
Whisk the eggs with salt and chopped spring onion.
4. 起油镬,炒熟肉碎,取出备用。
Heat oil in a wok, fry the ground pork until done, set aside.
5. 原镬炒香菜脯。
Fry the chopped preserved turnip in the same wok.
6. 将肉碎和菜脯加入蛋液中拌匀。
Add the ground pork and preserved turnip in the beaten egg, mix well.
7. 起油镬,注入蛋液炒至半熟。
Heat oil in a wok, fry the egg mixture until half done.
8. 慢火煎香一边。
Pan-fry the egg until fragrant on one side,
9. 再反转煎香另一边。
Then flip to fry another side.
10. 将蛋饼切成蛋角。
Cut the egg cake into triangles.
小贴士:炒菜脯时要调至最小火,因菜脯容易煎燶。
Tips: It is best to fry the preserved turnip over very low heat as it is easy to scorch.
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