「细细粒」陈嘉佳劲减120磅凹凸有致 初展马上英姿8岁老马竟一脸沮丧
2024-05-22 11:00
38岁「细细粒」陈嘉佳入行12年,一直以肥胖的「重量级」身形见称。身高1米68的细细粒体重高峰期直逼286磅,去年因健康响起警号而决心减肥,成功于半年间火速搣甩约120磅,由286磅减至约148磅。修身成功后的细细粒不断想试新事物,早前细细粒更试了人生第一次骑马晒英姿。
相关阅读:「细细粒」陈嘉佳澳洲晒新相似拗柴 极速减过百磅墨鱼身形惹关注
细细粒骑8岁老马晒英姿:
![细细粒不介意丑化自己。](https://image.hkhl.hk/f/1024p0/0x0/100/none/13fb53899cfd7b18c396b265f31aa8cf/2023-01/SAI5.jpg)
![细细粒近年在内地吃播界吃出名堂。](https://image.hkhl.hk/f/1024p0/0x0/100/none/172af75d305240008e09efd8869ef338/2024-02/DPNT0411MAYCHAN007.jpg)
![细细粒近年越赚越多,又越食越多。](https://image.hkhl.hk/f/1024p0/0x0/100/none/256cc1916f493579348a3aae1887be75/2023-01/SAI24.jpg)
![「细细粒」陈嘉佳体重高峰时有286磅。](https://image.hkhl.hk/f/1024p0/0x0/100/none/6488a77c1418a30bfb938a0ed3a5ae45/2024-02/44_6.jpg)
![4月3日,细细粒于社交网贴出全身照,可见其大髀至小腿位置均又瘦又直,犹如韩国女团Idol般的「铅笔腿」!](https://image.hkhl.hk/f/1024p0/0x0/100/none/7f6e0b6c8bc0ab53354215b243f9e261/2024-04/siupochankakai_01.jpg)
![另一张稍稍侧身照,更见细细粒大髀外侧瘦到见骨,与昔日可谓判若两人!](https://image.hkhl.hk/f/1024p0/0x0/100/none/bd94e5acafcb09d73a08b41daf416f49/2024-04/siupochankakai_02.jpg)
![细细粒自揭:「细细粒,最后28磅,加油!」换言之,目前她体重已减到约158磅,比高峰期足足轻了128磅!](https://image.hkhl.hk/f/1024p0/0x0/100/none/853d731f7cc238c90780c2faee1ba835/2024-04/siupochankakai_03.jpg)
![不过仍有网民批评细细粒:「个头仲系比较大,面颊仲好圆!系咪瘦身唔瘦面?」](https://image.hkhl.hk/f/1024p0/0x0/100/none/b1b2705506adeae9a906da52a464749b/2024-04/siupochankakai_04.jpg)
![据悉,细细粒年前曾因急性糖尿病晕眩入院,早前受访时她坦言出事时糖尿23度,就算打咗胰岛素只能降到15度。](https://image.hkhl.hk/f/1024p0/0x0/100/none/1c8502105e1739f5dd3043f947ec1ce7/2024-02/IMG_8608.jpg)
![细细粒昨日(20日)在IG贴出人生第一次骑马,而马匹的表情……](https://image.hkhl.hk/f/1024p0/0x0/100/none/c4de8146b0b06237a96b4824bbdeb157/2024-05/436268319_18431932894045276_4307155933306393985_n.jpg)
![8岁的老马有点瘦削。](https://image.hkhl.hk/f/1024p0/0x0/100/none/00f5d5e6150213d75d55607d4389e33d/2024-05/444456816_18431932918045276_3564755394412636293_n.jpg)
![5月5日,细细粒在IG贴出放假丧食照。](https://image.hkhl.hk/f/1024p0/0x0/100/none/b9b276b54a39d1018c1e74573f361878/2024-05/441488739_472148275244926_1954536812197040785_n.jpg)
![榴槤是减肥人的禁果,不过细细粒就食咗再减。](https://image.hkhl.hk/f/1024p0/0x0/100/none/1104fa9c2f7ee51ca7131d739775d1d7/2024-05/440615923_1170037434168204_4195634111143828395_n.jpg)
![5月5日,细细粒在IG表示:「食完好多餐,听日开始减肥」。](https://image.hkhl.hk/f/1024p0/0x0/100/none/61492ee9b8eabe10e01ee0fbeb0be63f/2024-05/441452688_1472744310291781_4222460821151572141_n.jpg)
![叹返杯咖啡。](https://image.hkhl.hk/f/1024p0/0x0/100/none/19bc4e6dfa3487f3608d497f82a0e175/2024-05/441483702_468398862194945_5729943230118345878_n.jpg)
![细细粒同一个Po的相,但身形竟有出入。](https://image.hkhl.hk/f/1024p0/0x0/100/none/a863f4070b58816beeeeda56e56472c9/2024-05/441489262_952756406488927_1510286956764494053_n.jpg)
![5月5日,细细粒在IG表示:「食完好多餐,听日开始减肥」。](https://image.hkhl.hk/f/1024p0/0x0/100/none/2ea678eaa18d6d0575cf7abd1880a7af/2024-05/441463688_371362321951146_2322878089700995078_n.jpg)
![4月21日,细细粒在小红书分享减肥成功后可以穿上这条牛仔裤的照片。](https://image.hkhl.hk/f/1024p0/0x0/100/none/890f7b15cb8f6ca22845b94016cc2806/2024-05/shangyicichuanniuzikuhaishi_1_xixilishichenjiajia_laizixiaohongshuwangyeban.jpg)
![细细粒比以前瘦了不少。](https://image.hkhl.hk/f/1024p0/0x0/100/none/3692a232703d61a7b1c5419ceae7d045/2024-05/shangyicichuanniuzikuhaishi_2_xixilishichenjiajia_laizixiaohongshuwangyeban.jpg)
![细细粒比以前瘦了不少。](https://image.hkhl.hk/f/1024p0/0x0/100/none/a3b478a159a9ca199bfb84bd69f58284/2024-05/shangyicichuanniuzikuhaishi_3_xixilishichenjiajia_laizixiaohongshuwangyeban.jpg)
![「细细粒」陈嘉佳直言:「咁落去惊捱唔过50岁,我唔想早死过妈妈。」](https://image.hkhl.hk/f/1024p0/0x0/100/none/3c6eba897dc663df031e5689d9ba56f6/2024-02/siupochankakai_1707562897_3299599195152780384_420077275_1.jpg)
![于是「细细粒」陈嘉佳以自创方法积极减肥,她自言现时可着中码衫及裤,3高亦由爆晒标回落至正常指数,终极目标减到130磅。](https://image.hkhl.hk/f/1024p0/0x0/100/none/974465a6486f354d2d374f33bb8dfa34/2024-02/siupochankakai_1674368595_3021145209544063156_420077275.jpg)
![细细粒去年开始减肥。](https://image.hkhl.hk/f/1024p0/0x0/100/none/f3b4f23c8f02f023ae3bc41d00dde094/2023-06/335909488_1597689324033744_1342929248110733255_n.jpg)
![细细粒出对比图。](https://image.hkhl.hk/f/1024p0/0x0/100/none/4db4ffb7d23a79ddff6fed8753d8465a/2023-06/1_9.jpg)
![轻了不少。](https://image.hkhl.hk/f/1024p0/0x0/100/none/a4b5a65df80a2044bf12180ca51ce899/2023-06/350865319_643076621171880_6958763953313981507_n.jpg)
![「细细粒」陈嘉佳去年成功减掉116磅。](https://image.hkhl.hk/f/1024p0/0x0/100/none/2613852b8a372084322e8370dae98668/2023-12/VS--201100--0_05_.jpg)
![「细细粒」陈嘉佳越来越瘦。 ](https://image.hkhl.hk/f/1024p0/0x0/100/none/d8667a18138c8ff9bce153a577357f13/2024-01/BO_7_.jpg)
![「细细粒」陈嘉佳早前晒出的自拍照,影到脸部变形。](https://image.hkhl.hk/f/1024p0/0x0/100/none/16d72d6d69a5fa72c03afe3bc63dd0ce/2024-01/BO_3_.jpg)
![「细细粒」陈嘉佳减磅后信心十足,大晒性感锁骨。 ](https://image.hkhl.hk/f/1024p0/0x0/100/none/3a7813dabbc075d913bb06d5657f6231/2024-02/siupochankakai_1703751261_3267624872636810101_420077275.jpg)
![细细粒早前公开的照片,瘦了几个码。](https://image.hkhl.hk/f/1024p0/0x0/100/none/443c69ed82cb49f9b6593aa345841dc2/2023-12/404825146_18397198477045276_1696031112558150538_n.jpg)
![细细粒对现在好满意。](https://image.hkhl.hk/f/1024p0/0x0/100/none/558cdd5a68b8c3faa051f30db0da7e64/2024-01/cap_24_.jpg)
![细细粒终于买到衫。](https://image.hkhl.hk/f/1024p0/0x0/100/none/70b0c1dcfba89246411b921bc7f34d42/2024-01/cap_29_.jpg)
![细细粒可以玩机动游戏。](https://image.hkhl.hk/f/1024p0/0x0/100/none/fdbcfe61ab9fad48c8e9e92a2f80ae4c/2024-01/cap_32_.jpg)
「细细粒」陈嘉佳一直以来都爱吃兼极少运动,肥胖的身形陪伴她超过三十年,她年前因急性糖尿病晕眩入院,为保命决心减肥,结果半年成功搣甩招牌「米芝莲」身形。修身成功的她,频频于社交网以小背心、露肩装大晒锁骨线条并扬言:「希望5月29日39岁生日时,可以减到终极目标130磅。」
细细粒距离大一岁的日子不足10日,但昨日她在IG贴出人生第一次:「试咗人生第一次骑马,佢叫97,8岁,辛苦你」。相片上看到细细粒穿上All black装,头发被风吹起,她按著头顶的头发chok爆摆甫士,双手更没有揸实缰绳,一脸自信!其实骑马向来有体重限制,而鲤鱼门公众骑术学校规定策骑大型马匹,体重须在150磅以下,所以减肥成功的细细粒理应无问题,不过8岁老马被细细粒骑完后,却一脸沮丧兼没精打采。网民则留言赞细细粒减肥非常成功,「利害,羡慕」、「背你零负担」,不过也有网民怀疑细细粒的相片有否做手脚,留言:「有冇P身型」。
「细细粒」陈嘉佳真实体态曝光?
![细细粒凭TVB剧集《老表,你好嘢》系列打开知名度。](https://image.hkhl.hk/f/1024p0/0x0/100/none/6a46a3f429f83cf2b876c9f74331e181/2023-01/SAI.jpg)
![细细粒北上发展靠「食」走红。](https://image.hkhl.hk/f/1024p0/0x0/100/none/36549f0f599968cc5bd2631180a4e163/2023-01/SAI3.jpg)
![细细粒近年在内地走红。](https://image.hkhl.hk/f/1024p0/0x0/100/none/20bef9c0c523754ff9c616d2b4ed4eaa/2023-01/SAI29.jpg)
![细细粒因为吃播在内地杀出一条路。](https://image.hkhl.hk/f/1024p0/0x0/100/none/e0bcc69f4210757d9b61ae637e02b63d/2023-01/SAI23.jpg)
![细细粒鲸吞食相,获内地网民喜爱。](https://image.hkhl.hk/f/1024p0/0x0/100/none/5ba78ecd8cbec84b51421bd25855b5cf/2023-01/SAI19.jpg)
![细细粒吃播时不顾形象。](https://image.hkhl.hk/f/1024p0/0x0/100/none/7be21af11991a7b03eda90caee16d777/2023-01/SAI15.jpg)
![细细粒拍摄时好瞓身。](https://image.hkhl.hk/f/1024p0/0x0/100/none/ed30784ba5b2040851e35404e74d0116/2023-01/SAI8.jpg)
![早前,细细粒于IG贴出澳洲之旅照。](https://image.hkhl.hk/f/1024p0/0x0/100/none/6dde3ce83407a6ed19cc26ed38fc684e/2024-03/siupo_02.jpg)
![大部分照片都只见细细粒上身。](https://image.hkhl.hk/f/1024p0/0x0/100/none/0fae578bc7c96958a80ebe9f1d74ad26/2024-03/siupo_03.jpg)
![大部分照片都只见细细粒上身。](https://image.hkhl.hk/f/1024p0/0x0/100/none/bc6c29b8c77bcf33fb9c7f5d7e16024b/2024-03/siupo_05.jpg)
![即使全身照,细细粒都刻意用物件遮住部分身体。](https://image.hkhl.hk/f/1024p0/0x0/100/none/4f1fc699f866adf450c460384529d207/2024-03/siupo_06.jpg)
![细细粒于抖音拍片,依旧疑似加重滤镜。](https://image.hkhl.hk/f/1024p0/0x0/100/none/ae19785bf390130df036bd7961bd538a/2024-03/siupo_08.png)
![细细粒表示此行是来工作。](https://image.hkhl.hk/f/1024p0/0x0/100/none/609f8c3167b9717b3d2995d0acb31576/2024-03/siupo_09.png)
![影片中的细细粒瘦好多!](https://image.hkhl.hk/f/1024p0/0x0/100/none/d5dd07206949cae2cc71f065b8cd7495/2024-03/siupo_11.png)
![3月初,有网民表示在悉尼伊士活(Eastwood)一间超市偶遇细细粒。](https://image.hkhl.hk/f/1024p0/0x0/100/none/440ecd196e5a7cf2d61fab29e0b50dac/2024-03/siupo_12.jpg)
![细细粒虽然一双腿异常纤瘦,但与上身比例极不对称,从侧面依然非常「厚身」兼肚凸凸。](https://image.hkhl.hk/f/1024p0/0x0/100/none/f738f54f8f7cd303659cfd378b16ce1a/2024-03/siupo_13.jpg)
![细细粒卸掉美颜滤镜后的真实状况令人意外!](https://image.hkhl.hk/f/1024p0/0x0/100/none/0936cac0ad6dc9f3332be34e716bbd63/2024-03/siupo_14.jpg)
![早前陈嘉佳穿上吊带小背心做直播带货,手臂皮肤极度松弛。](https://image.hkhl.hk/f/1024p0/0x0/100/none/3ddc416766b628a978ffc91a9e255fd8/2024-03/C1_0_1.jpg)
![有专家指这与减肥时欠缺适量运动配合有关。](https://image.hkhl.hk/f/1024p0/0x0/100/none/e2baed22d107b8b126e7ec33e276ac59/2024-03/C2_0_2.jpg)
![减肥太快与及做减肥手术都有可能令皮肤出现皱纹,但陈嘉佳否认有做手术。](https://image.hkhl.hk/f/1024p0/0x0/100/none/1ed0f968c8ad8c9a63b92fd01aed4116/2024-03/C3_0_3.jpg)
![陈嘉佳早前晒出体检报告,更嘉极而泣。](https://image.hkhl.hk/f/1024p0/0x0/100/none/772c0eccb846de031360bd62fc0a7530/2024-03/siupochankakai_1711084447_3329140099240430025_420077275.jpg)
![各个指数都回复正常水平。](https://image.hkhl.hk/f/1024p0/0x0/100/none/6ab4fe32f03645fb7d982e7af37db08f/2024-03/siupochankakai_1711084447_3329140099232100019_420077275.jpg)
![各个指数都回复正常水平。](https://image.hkhl.hk/f/1024p0/0x0/100/none/3da46b3bfd4e0f0c3e2e93fd94ffdfdd/2024-03/siupochankakai_1711084447_3329140099240524672_420077275.jpg)
![各个指数都回复正常水平。](https://image.hkhl.hk/f/1024p0/0x0/100/none/fe0bf3f9aac4d718b41d8d3074e61339/2024-03/siupochankakai_1711084447_3329140099282494677_420077275.jpg)
![陈嘉佳上磅见证她由近300磅减至148磅。](https://image.hkhl.hk/f/1024p0/0x0/100/none/7b424cccbddcf9207f48e26f442ded6f/2024-03/siupochankakai_1711084447_3329140099249032120_420077275.jpg)
其他文章:
细细粒陈嘉佳迈向终极磅数晒美腿瘦到见骨!获封「背影杀手」拥女团般铅笔腿
细细粒减肥后手臂松弛引热议!内地网民对比贾玲有肌肉 专业分析原因
细细粒陈嘉佳极速由300磅减至148磅 吊带小背心出镜 一部位惊现极度松弛
《星岛申诉王》推出全新项目「我要赞佢」栏目,现诚邀市民投稿赞扬身边好人好事,共建更有爱社区。立即「我要赞佢」︰https://bit.ly/3uJ3yyF
想睇更多精彩内容,请立即浏览「区区有申诉」活动专页,https://bit.ly/41hgS9E
紧贴最新最快新闻资讯,请立即下载星岛头条App:https://bit.ly/3Q29Vow
由即日起至5月27日,参加《星岛申诉王》「港人置业意向」问卷调查,即有机会赢走香港迪士尼乐园门票2张或SMARTECH智能煮食锅! https://bit.ly/3V7t3o7
最新回应